Foods and drinks play a huge role in affecting the health of our skin. The most important way to maintain healthy skin is to keep hydrated, but in addition to drinking water, there are several other beverages and food items that can contribute to your skin’s health. November’s focus on nutrition and diet is appropriate […]

Talking of preparation, every responsible individual hopes for the best and plans for the worst. How well are you prepared to handle a medical emergency? Many would get dreaded the question itself. Most live under the denial that they will never have to face a medical emergency. A majority of the population lives inside the […]

Bad breath is medically known as halitosis. It is an embarrassing health condition in which a foul odor comes out of your mouth as you exhale. This is a humiliating and socially unacceptable condition, which can be a complete turn-off for the person standing in front of you or talking to you. Bad breath can […]

A person is said to have diabetes when he/she has a high level of sugar in the blood. It happens when our body produces less than the required amount of insulin hormone (the hormone which helps in absorbing sugar from blood), when our body cells become unresponsive to insulin, or when one suffers from both […]

Vaccination is very important; it can help in the complete eradication of a disease. However, you may get a fever after vaccination. Is it good or bad? When should you consult a primary care physician? This article answers all these questions in detail. How do vaccines work? A vaccine is a biologically prepared substance used […]

Are you gaining weight despite taking regular exercises and following a lean diet? You must be confused and wondering what’s happening to you. Schedule an appointment with CareFirst 360 medical clinic in Mansfield. After knowing your lifestyle and medical history, the first thing he might ask you is to test your thyroid hormone level. Your […]

Hyperlipidemia is more commonly referred to as high cholesterol. It often affects people who are overweight or elderly, but it can affect people of all ages. Cholesterol is a fatty substance that the body uses to build new cells. Some cholesterol is necessary for optimum health, but too much can cause heart problems and other […]

It is no secret that middle age can bring about several health issues for many people. One of the biggest health risks and issues, to those of middle age, is heart-related illnesses. These are often from sedentary or stale lives, especially in those who don’t exercise enough in their daily life. Having a sedentary lifestyle […]

During the winter months, it is easy to give way to holiday euphoria and forget about our health. And our health needs special attention in this period. Here are some tips for you to get through this winter: not only by staying healthy but also happy and beautiful. Eat Good Food Eating good quality food […]

Your routine can make or break your efforts to live a healthy lifestyle. Those who adhere to everyday health-conscious practices like light exercise and healthy eating are less likely to suffer from disease and will have the energy and motivation they need to be successful. Routines are also important for our mental health. They can […]