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surgical mask
  • Health Essentials
  • January 1, 2022
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HOW TO ENSURE YOUR MASK REALLY PROTECTS YOU – AND IMPROVE IT IF NEEDED

Face masks have become near necessities due to their effectiveness against viruses and other airborne diseases. They are nearly 80% effective in preventing the spread of COVID-19 among members of the same household. Since face masks have become an embraced part of everyday life, it’s essential to realize when they’re not keeping you as safe […]
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healthcare professional
  • Health Essentials
  • January 1, 2022
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TIPS WHEN CHOOSING A PERSONAL AND PRIMARY HEALTHCARE PROFESSIONAL

Having a personal and primary healthcare professional is beneficial because it saves you a lot of time and is convenient. In addition, you can establish a personal relationship with the doctor making it easier to express your issues or symptoms. Another benefit is that you can have regular checkups and easily access the doctor via […]
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supplements
  • Health Essentials
  • January 1, 2022
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5 THINGS YOU NEED TO KNOW ABOUT SUPPLEMENTS FOR SENIORS

Aging comes with both good and bad tidings. One of the major fears associated with aging is a deteriorating immune system. This is why an increasing number of seniors are turning to various supplements to stay healthy. You may be wondering if it’s safe for you or your loved ones to take these products. Below, […]
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healthy food
  • Health Essentials
  • January 1, 2022
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5 TIPS TO EATING HEALTHY WHILE ON-THE-GO DURING THE HOLIDAYS

The holidays are a time for celebration, gathering with loved one’s and enjoying food and drink over lively conversation. The holiday season is one filled with merriment and restricting yourself from your favorite family traditions such as eating sugar cookies in copious amounts on Christmas Eve while you wait for Santa Claus is one that […]
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